In the first video of the Prakriti series, we learn about what is Prakriti. Prakriti is an essential and important principle of Design. It lays the foundation of Ayurved and its therapies. And the presence of this principle makes Ayurved different from other medicinal ways of treatment. Ayurved does not have a generalised approach. No two people have the same medicine for the same diseases. It will be customised as per their inherited Prakriti. Even for a small ailment like fever, the medicines are given only after scrutinizing the Prakriti. Therefore it is a customised system and not a generalised system.

Watch the full video to know about 3 Prakriti/elements in the body-Vata, Pitta, Kapha. Everyone has different ratios of these 3 elements in their body which differentiate people from one another. Therefore everyone has a unique Prakriti which makes the Psycho-Physiological constitution of the person.