The fourth video in the Prakriti series talks about the health issues related t our Prakriti. Ayurved has specifically mentioned various aspects of taking care of health and food according to these seasons, especially for the Indian subcontinent.

Every season has a different impact on our mind and body. One of the Prakriti out of 3-Vaat, Pitta, or Kapha is high in different seasons. Even our age plays a vital role in determining the spike of certain dosha in our bodies.

Know in detail what diseases are associated with each Prakriti in the video One should take care of their health according to their Prakriti, their age and the prevailing season in their area.