The fifth video in the Prakriti series talks about how does knowing Prakriti benefit us? Ayurved is a unique medicinal system and it is different from other modes of treatment. After knowing our Prakriti, we might be wondering what to do next? Or how knowing Prakriti benefits us?
Ayurved’s approach for treating any disease is a customised treatment according to Prakriti. It is not generalised. Ayurved also considers the characteristics of each and every herb used for treatment and allocates its usage as per a person’s Prakriti. It distinguishes as Pathya or Apathya.
For more information on what to eat and what not to eat, please see the full video and incorporate that food into your life.
The fourth video in the Prakriti series talks about the health issues related t our Prakriti. Ayurved has specifically mentioned various aspects of taking care of health and food according to these seasons, especially for the Indian subcontinent.
Every season has a different impact on our mind and body. One of the Prakriti out of 3-Vaat, Pitta, or Kapha is high in different seasons. Even our age plays a vital role in determining the spike of certain dosha in our bodies.
Know in detail what diseases are associated with each Prakriti in the video One should take care of their health according to their Prakriti, their age and the prevailing season in their area.
The third video of the Prakriti series highlights knowing one’s Prakriti and how it is helpful in discovering good health and living a better lifestyle. But Ayurved just not deals with the body, it deals with our overall being that includes mind, body and soul. And Prakriti is a set of Psycho-Physiological characteristics of a person.
Watch the full video to know how Prakriti plays a vital role in finding a perfect life partner for a person. It is even beneficial to figure out a good career option for our kids based on their traits. We get better clues when we know the Prakriti. It answers all the important aspects of life, helping us to make better decisions.
In the second part of the Prakriti series, we will learn about how each Prakriti is different from another and how can we know our Prakriti. In India, it is a common practice that people want to treat any diseases by self-medication at home by reading some information from some relevant articles or by reading a random book. This is a wrong approach. Watch the full video know in detail about it.
Any common person can identify their Prakriti easily. It is also possible that a person can have a mix of 1 or more Prakriti. Identify your Psycho-Physiological traits based on given Prakriti to identify yours- please watch the full video.
You can easily find out your Prakriti on the basis of these parameters. It is possible that you might have a combination of different Prakriti. We have made this even easier to find out, by answering a small questionnaire- ‘Prakriti Parikshan’ on our website.
In the first video of the Prakriti series, we learn about what is Prakriti. Prakriti is an essential and important principle of Design. It lays the foundation of Ayurved and its therapies. And the presence of this principle makes Ayurved different from other medicinal ways of treatment. Ayurved does not have a generalised approach. No two people have the same medicine for the same diseases. It will be customised as per their inherited Prakriti. Even for a small ailment like fever, the medicines are given only after scrutinizing the Prakriti. Therefore it is a customised system and not a generalised system.
Watch the full video to know about 3 Prakriti/elements in the body-Vata, Pitta, Kapha. Everyone has different ratios of these 3 elements in their body which differentiate people from one another. Therefore everyone has a unique Prakriti which makes the Psycho-Physiological constitution of the person.
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