Prakriti Parikshan
Take this simple step towards knowing the age-old Ayurvedic technique to know your Dosha. This will help you make the correct decision for a healthy and happy life. Please follow these particular guidelines to get the most out of this self-assessment:
- Remain honest with all your answers.
- Choose according to your current conditions, and not what you want it to be.
- Choose the options that you are experiencing over a long period.
- There are 24 simple questions that one has to answer.
- The test does not however substitute direct counseling with a physician.
- Completing the test will take 10 mins approximately.
At the end of the test, you will receive a pdf in your email regarding the analysis of your specific Dosha. You can take the printout of your analysis for your record.
Please choose your prefered language.
Prakriti In Ayurveda
Ayurveda follows the inherent concept of ‘Prakriti’ to determine the natural constitution of a human body. It encompasses both the physical and mental body. Prakriti is determined by the predominant traits of the Doshas- Vata, Kapha, Pitta. Prakriti is the supremacy of either of the Doshas, ideally, it comprises a combination of two Prakriti. To establish equilibrium in one’s body, Ayurveda has laid specific guidelines to address the issue related to each Dosha. When followed religiously, these guidelines heal a sick person and guide a healthy person to stay fit forever.
Types Of Prakriti
VATA Prakriti
Vata Prakriti is dominated by Space and Air elements. It is described as flowing, cold, brittle, dry, light, and subtle. Those who fall under this category are mentally and physically active, creative, thin, and great thinkers. They are very dynamic and have an outgoing Nature.
But when there is an imbalance in the Air element, they become anxious, experience mood swings, and suffer from Insomnia.
PITTA Prakriti
Pitta Prakriti is dominated by fire and water elements. It is generally described as light, oily, and hot. The fire element dominance gives them a fiery and tenacious personality. They are highly motivated and possess leadership qualities. A Vata imbalance causes an impulsive mood, inflammation, conflict issues, and excessive hunger pangs.
KAPHA Prakriti
Kapha Prakriti is dominated by Earth and Water elements. It is described as soft, stable, steady, heavy, and cold. People who possess this type are calm, wise, caring, empathetic, and heavy built. They are known for keeping things at peace and balance.
Kapha imbalance causes sluggishness, slow metabolism rate, fatigue, respiratory issues, and lack of motivation.
Ayurved Doshas Symptoms
THIN
CREATIVE
UNDERSTANDING
UNFOCUSED
ANXIOUS
SKIN ISSUES
MULTI – TASKER
INFLAMMATION
LEADERS
ANGER
HUNGRY
MOOD SWING
FOCUSED
HIGH METABOLISM
WEIGHT GAIN
SLUGGISH
BALANCED
LOVING
SLOW METABOLISM
BREATHING ISSUES