The third video of the Constipation series focuses on what to eat and what to avoid to resolve the issue of Constipation. Watch the full video answered by Dr Devangi Jogal where she talks about when is the right time to eat. The body signals us in a particular way, and we should eat as per the requirement.

In addition, she also talks about how we should eat and in what manner. Henceforth, she talks about the importance of the quantity of food to be consumed. She gives a list of things to avoid to keep a healthy digestion tract. Tune in for better health.